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Pomegranate in Ayurveda

Pomegranate in Ayurveda The pomegranate is considered a sattvic fruit. This means that it promotes pious qualities such as self sufficiency, reality, consciousness, purity, creativity, and clarity of...

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How Sipping Hot Water Will Cleanse Your Body

How Sipping Hot Water Will Cleanse Your Body All ingenious things are simple and inexpensive, thus it is not possible to make money selling them. Here is one of them: If you simply sip hot water...

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Natural Painkillers

Natural Painkillers The first reaction to pain in modern man is to take a pill. But this is not the most useful option for our body. The pill simply breaks the neural connections between the nerve...

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Tips for Beginner Vegetarians

Tips for Beginner Vegetarians                  “If slaughterhouses had glass walls, everyone would be vegetarian.” Paul McCartney Finally, the moment has come – you realized that you will never again...

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Seitan – Tasty Non Violent Alternative to Meat

Seitan – Tasty Non Violent Alternative to Meat This is proven long ago that protein is contained not exclusively in animal products. In fact, protein is found in all foods. It is very much protein in...

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Kitchari Cleansing Diet (3-7 days)

Kitchari Cleansing Diet (3-7 days) Food can both harm and benefit the body. The health and well-being of the whole human body as well as its vigor and activity depend on what and how a person eats. If...

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Is God a Vegetarian?

Is God a Vegetarian? If we think about it carefully, we will realize that there can only be one God, because the supreme is singular. Even when there are two or more very great souls, one is still...

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Sprouts – Regaining Youth and Strength

Sprouts – Regaining Youth and Strength Research Gizela Schmidt from Switzerland, having brought her research to an end, wrote the following lines: “I myself began to take sprouted wheat for breakfast...

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Cold Water, Obesity, and Disease

Cold Water, Obesity, and Disease In 1969, a Soviet radiologist named Prof. V. D. Lindenbraten, was trying to keep barium porridge in the stomachs of patients long enough to conduct an X-ray...

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Turmeric Latte for Beautiful Skin

Turmeric Latte for Beautiful Skin Turmeric latte amazingly evens out complexion, gives the skin а natural glow, and clears impurities and red spots in just a few days. Ingredients for one cup of...

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Fermented Food

Fermented Food When I was a little girl, I remember how our family ate sauerkraut in the winter, because we knew that all vitamins were preserved in it, unlike other vegetables, which had lost most of...

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Nuts instead of Pills. Brazil Nut.

Nuts instead of Pills. Brazil Nut Nuts are natural energizers, and they perfectly restore strength after serious illness and stress. Nuts contain almost all existing vitamins and minerals such as...

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Chestnut – the Rice that Grows on Trees

Chestnut – the Rice that Grows on Trees Ayurvedic properties: Rasa (taste in the mouth): sweet and astringent Virya (potency): cold in the first degree Vipak (final transformation, post digestive...

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Saffron – the Exquisite Spice of Ayurveda.

Saffron – the Exquisite Spice of Ayurveda Saffron is obtained from the bright red stamens of a purple flower Crocus sativus. Other names for this precious plant are Saffron Crocus, Kumkum, Kesar,...

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Shambala (Fenugreek) – Golden Spice of the East

Shambala (Fenugreek) – Golden Spice of the East “If people only knew what is contained in shambhala, they would sell it at the price of gold,” ancient arabic saying. Fenugreek is an herb similar to...

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Mustard – Tiny Seeds with Huge Potential.

Mustard – Tiny Seeds with Huge Potential. Mustard is an annual plant of the cruciferous family (Brassicaceae). It is now widely distributed in North Africa, Asia, Europe and North America. Due to its...

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Pepper in Ayurveda

Pepper in Ayurveda There are many varieties of pepper, each with its own unique properties and uses in Ayurveda. Black Pepper In Sanskrit, black pepper is called marica. This is one of the names of the...

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Barley vs Wheat for Weight Loss

Barley vs Wheat for Weight Loss Barley (Hordeum vulgare L), (Yava Sanskrit) Barley and wheat have different properties and actions, up to the opposite. For example, with obesity, wheat is prohibited,...

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Sesame Milk

Sesame Milk Sesame milk is a plant-based, gluten-free drink made from ground sesame seeds. Such milk is suitable for people with lactose intolerance, as well as for those who follow a vegetarian or...

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Proper Attitude towards Food

Proper Attitude towards Food The following rules are given in the ancient Vedic scripture Manu-Samhita, which is a set of laws of social, religious and moral principles. Knowing and following these...

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